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7 Common Car Accident Injuries

Once a vehicle is involved in an accident, the driver and passengers can sustain several injuries. Even restraint devices like airbags and seat belts installed in a car for safety can hurt the...

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Use The Natural World To Help Your Recovery

When you’re dealing with an injury, it can be difficult to sit there and wait for recovery, even if this is exactly what you need to do. This is especially the case if you are an active person, and...

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Resistance Training: Principles and Planning

INTRODUCTION As I have grown in my own understanding of strength training over the years, I have  come to realize that many people are aware of the need to develop strength but appear to miss the point...

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Essay on Recovering from Failure

Emotions are tricky, but they get even trickier after a failure. Very often you may not even notice that something is wrong. You may think that it’s reasonable to feel this way and fail after all....

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5 Benefits of Undergoing a Human Growth Hormone treatment

The older you turn you’re bound to look for ways that help in improving your overall health condition. This includes rejuvenating your endurance and vitality, losing unwanted fat, enhancing the mental...

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Cycle accidents: Recovering from an accident with your bicycle

Most people take up cycling because it is such a healthy and environmentally friendly habit. Many think of it as their preferred means of transport for everyday activities. But let’s face it, every...

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The Dark Corners of One’s Mind: How to Tell If Someone Is Suffering from...

Mental health is a huge issue today because many people simply do not get the help they need. Those who suffer from severe mental illnesses and who do not get the help they need will often turn to...

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RESISTANCE TRAINING: PROGRAMMING & EXECUTION

INTRODUCTION In my previous article I made a case for a comprehensive resistance training program as a way to “cut the odds” in our favor as  we “grow older and not old”. I  also strongly believe in...

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6 Risk Factors for Addiction

Virtually anyone can become addicted to self-harming behavior. However, there are certain factors that increase the likelihood of getting sucked into addiction. While drug detox is the first step to...

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Spotting Signs of Addiction and How to Handle It

Addiction can cause impairment in one’s life. It can control the addict’s life with them feeling like it’s out of their control. It can be a tricky thing to recognize since most addicts are really good...

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The Ultimate Guide To Preventing Heart Diseases

On average, 47% of Americans are affected by heart diseases. According to the American Heart Association, 48% of women and 46% of men have heart-related problems. In addition, heart diseases are the...

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10 Ways to Avoid Chikungunya for Your Family

What is Chikungunya? Chikungunya is an infection state of human body, which is caused by the CHIKV or the chikungunya virus. The patient of chikungunya suffers from high fever and pain in the joints....

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The 11 Health Benefits Of Mangoes

Mangoes, or Mangiferi Indica, are sweet, delicious fruits, but they are full of health benefits. That is since mangoes are packed with minerals, vitamins, and phytonutrients. These fruits are native to...

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Steps Businesses Are Taking to Become More Eco-Friendly

There are many ways to describe the steps taken to reduce the negative impacts on the environment. Sometimes it is called being eco-friendly or going green. Whatever you call it, taking such steps and...

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6 Common Myths About Cosmetic Dentistry That Should be Dispelled Right Away

More and more people are considering opting for cosmetic dentistry nowadays and it’s becoming more common than ever to see a cosmetic dentist on the high street. However, it’s always surprising to see...

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6 Exercises to Help Rehabilitate After a Recent Injury

While every injury requires some form of down time in order to heal properly, remaining active after an injury is just as important. Depending on your injury, more or less rest may be required before...

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Tending to Your Body (and Soul) After an Accident or Injury

Did you know that falls are the seventh-most common cause of death in the United States? Motor vehicle crashes kill one in every 102 Americans, while motorcycle accidents are responsible for one out of...

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Three steps to fighting drug addiction

It’s the topic of every news station around the nation. Misuse of prescription and illegal drugs are on the rise and no one is exempt from the bodily harm that these drugs bring on.Substances such as...

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5 Wonderful Ways Meditation Helps After Serious Injury

Serious injury after an accident can be a very difficult time physically and emotionally. After you or a loved one leave the hospital and begin recovery from an accident comes with a lot of pressures....

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5 Ways Lumineers Can Transform Your Smile

Lumineers are a convenient way to cosmetically improve teeth. These lightweight porcelain veneers use state of the art technology to provide a thin shield around a patient’s teeth. Many dentists...

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